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INPOWER
  • Home
  • Who We Are
  • Programs
    • Funded Fitness
    • Strength Training - Sound Athletics
    • Virtual 'Slowga' Yoga
    • Online Yin Yoga
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
    • Past Programs >
      • Brain Smoothie Workshop
      • Bulyea Rural Retreat
      • Cardio Workshop
      • Inpower Ride Level10
      • Saskatoon Area - Rural Retreat
      • Tracy's Sole Sisters
      • Tennis - Learn to Play
      • Therapy Ball Workshop
      • Urban Poling
  • Events
    • Educational Events >
      • BRA Day
      • Love Your Scars Workshop
      • Past Events
    • Social Events >
      • Candle Making
      • High Tea of Hope
      • Thrive & Socialize >
        • U-Pick Flower Night
        • Brunch and Pool Party
      • Crave & Connect
    • Fundraisers
  • Community Resources
    • Lymphedema Services
    • EXCEL Study
    • Jenna Leib
    • Stapleford Health and Rehab Center
  • Contact Us
  • Donate

Brain Smoothies Workshop

Join Inpower for our very first Brain Smoothies workshop, facilitated by our very own Michelle R! 

What is a "Brain Smoothie?"

Think of it as a healthy “art-snack” for your mind. Learn simple, expressive art-based techniques that help manage stress, sharpen focus, and boost mental wellness on your healing journey.

You will be in a safe, supportive environment that will leave you with a better understanding of how art can help reduce stress and improve mental wellness.

Date: Sunday, September 14, 2025
Time: 12:00–2:00 PM
Location: IKS Media - The Create Space
340 McDonald Street, Reegina, SK
Cost: FREE

Coffee and water will be available, and a light snack will follow the activity.

*This event is for breast cancer survivors and thrivers only.


Limited space available. Register by September 11. 
Register by emailing [email protected]
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  • Home
  • Who We Are
  • Programs
    • Funded Fitness
    • Strength Training - Sound Athletics
    • Virtual 'Slowga' Yoga
    • Online Yin Yoga
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
    • Past Programs >
      • Brain Smoothie Workshop
      • Bulyea Rural Retreat
      • Cardio Workshop
      • Inpower Ride Level10
      • Saskatoon Area - Rural Retreat
      • Tracy's Sole Sisters
      • Tennis - Learn to Play
      • Therapy Ball Workshop
      • Urban Poling
  • Events
    • Educational Events >
      • BRA Day
      • Love Your Scars Workshop
      • Past Events
    • Social Events >
      • Candle Making
      • High Tea of Hope
      • Thrive & Socialize >
        • U-Pick Flower Night
        • Brunch and Pool Party
      • Crave & Connect
    • Fundraisers
  • Community Resources
    • Lymphedema Services
    • EXCEL Study
    • Jenna Leib
    • Stapleford Health and Rehab Center
  • Contact Us
  • Donate