Jenna Leib - Rehab on the Go
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Therapy Ball Workshop
Join Inpower and Jenna for a much anticipated Therapy Ball Workshop in Regina! This workshop is for cancer survivors of all types, not just breast cancer. In this workshop, you'll learn self-massage techniques that will address musculoskeletal imbalance, improve joint stability and enhance body awareness. This workshop aims to decrease pain and fix posture problems by improving proprioception and motor control. Attendees will learn (or be given a refresher) how to use specialized therapy balls for targeted myofascial release and muscle mobility. If you have your own therapy balls and bands, we encourage you to bring them to the workshop. If you do now have your own equipment, rest assured there will be equipment available for you to use. Date: Saturday, November 22, 2025 Time: 9:30 - 11:30 a.m. Location: University of Regina Centre of Kinesiology, Health and Sport. Room CK 222. Enter through the main doors to the gym. Metered parking is available. Cost: $10 per person Equipment needed: None - but if you have your own therapy balls and bands, please bring them. Sign up directly through Jenna's website by clicking this link. 
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Online Strengthening Classes for Cancer Survivors - Rehab on the Go
Jenna Leib is a certified Cancer Exercise Specialist (CES) that offers a variety of exercise options for women diagnosed with breast cancer and other cancers. Jenna offers:
To contact Jenna or to book an appointment, please visit www.jennaleib.com |