Past Educational Events
Info Bites
Info bites are short sessions on a variety of topics as mentioned above. These often happen monthly and range from being in person to being offered virtually. Keep an eye on the website for the next session. Click the topics of the past events below to learn more. June 2024 - Back to the Basics: Using Everyday Habits and Routines to Facilitate Optimal Functioning May 2024 - Regulating your Emotions During Challenging Times |