Stott Pilates for Breast Cancer Strength and Recovery

Inpower is excited to offer a NEW Funded Fitness workshop for our breast cancer community: Stott Pilates for Breast Cancer Strength and Recovery with Kelly Berting and Valdeen Litzenberger. 

Pilates is a highly effective and safe form of movement during and after a breast cancer diagnosis. Pilates is adaptable to every stage of recovery and can help:

• improve shoulder and arm mobility;
• restore strength safely;
• support lymphatic health;
• enhance relaxation and breathing;
• improve posture and reduce pain;
• boost energy and reduce fatigue; and
• support emotional wellbeing.

Our first session in January sold out quickly!  This session is for new participants only.

Saturday, February 28, 2026
11:30 a.m. - 1:00 p.m.
Cathedral Village Community Centre (2900 13th Avenue)
$10 per person (no support persons at this time)

email [email protected] to register.  Cost is $10 by etransfer to Inpower.  Spots limited.

This session is full.  Please email inpower to add your name to the waitlist.