Strength Training - Sound AthleticsInpower has been thrilled to work with Sound Athletics Regina since winter 2024 to develop strength training sessions tailored to the needs of breast cancer survivors. Women in the class enjoy friendly camaraderie, a safe, judgement-free environment, and experienced trainers to help them complete circuit style strength training exercises. All exercises can be modified and women can work out at their own pace.
Come prepared to sweat, and don't be surprised when you realize how strong you actually are! Classes are twice a week and session run in 6-week intervals. The cost ranges depending on how many people are registered for the session. This session cost is $80 per person thanks to Inpower subsidizing the fee through its Funded Fitness initiative. Future sessions may cost more. Mondays and Wednesdays 5:00 - 6:00 p.m. Sound Athletics Regina 633 Solomon Cres., Regina SK Please email [email protected] if you are interested in joining the next session. You may be able to join mid-session, depending on availability. |
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