Therapy Ball WorkshopRecovering from treatment and surgery can be a long process. Research supports the use of different styles of therapy balls and rolling techniques to aid in the release of tissue and improve mobility.
Inpower is excited to partner with Jenna Leib, a cancer exercise specialist in Regina, for two therapy ball workshops. March 1 and/or April 26 9:30 - 11:00 a.m. George Bothwell Library, Regina, SK $10 per class Bring a mat or towel and some comfortable clothing and shoes. Register and pay here Please email Jenna Leib at [email protected] with any questions. |