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INPOWER
  • Home
  • Who We Are
  • Funded Fitness
    • Urban Poling
    • Young Women's Strength Training
    • Slowga Yoga (Virtual)
    • Yin Yoga for Lymphatic System (In-Person and Virtual Option)
    • Breast Cancer Aquatic Therapy - Stapleford
    • Pilates for Breast Cancer
    • Learn to Run/Walk Club
    • Past Programs >
      • Pickleball Workshop
      • Ball Rolling Therapy Workshop
      • Learn to Play Tennis
      • Yin Yoga Workshop
      • Pilates Workshop
      • Cardio Workshop
      • Inpower Ride Level10
      • Therapy Ball Workshop
  • Legacy Initiatives
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
  • Events
    • Educational Events >
      • BRA Day
      • Past Events >
        • Virtual Health Session
        • ABCC and CBCN Info Session
        • Brain Smoothie Workshop
        • Love Your Scars Workshop
        • PRE-BRA Day Event: HealthCare Providers Education Evening
    • Social Events >
      • High Tea of Hope
      • Thrive & Socialize >
        • Candle Making
        • Ladies Night in the Flower House: U-Pick Flower Night
        • Crave & Connect
      • Past Events >
        • Brunch and Pool Party
    • Fundraisers
  • Community Resources
    • Jenna Leib
    • Stapleford Health and Rehab Center
    • University of Regina
    • Regina Breast Health Centre (BHC)
    • Allan Blair Cancer Centre Supportive Care Services
    • University of Regina Saskatchewan Breast Study
    • Genetic Testing
  • Rural Rehabilitation Retreats
    • Current Rural Retreats
    • Past Rural Retreats >
      • Bulyea Rural Retreat
      • Saskatoon Area - Rural Retreat
  • Contact Us
  • Donate

Brain Smoothies Workshop

Join Inpower for our very first Brain Smoothies workshop, facilitated by our very own Michelle R! 

What is a "Brain Smoothie?"

Think of it as a healthy “art-snack” for your mind. Learn simple, expressive art-based techniques that help manage stress, sharpen focus, and boost mental wellness on your healing journey.

You will be in a safe, supportive environment that will leave you with a better understanding of how art can help reduce stress and improve mental wellness.

Date: Sunday, September 14, 2025
Time: 12:00–2:00 PM
Location: IKS Media - The Create Space
340 McDonald Street, Reegina, SK
Cost: FREE

Coffee and water will be available, and a light snack will follow the activity.

*This event is for breast cancer survivors and thrivers only.


Limited space available. Register by September 11. 
Register by emailing [email protected]
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  • Home
  • Who We Are
  • Funded Fitness
    • Urban Poling
    • Young Women's Strength Training
    • Slowga Yoga (Virtual)
    • Yin Yoga for Lymphatic System (In-Person and Virtual Option)
    • Breast Cancer Aquatic Therapy - Stapleford
    • Pilates for Breast Cancer
    • Learn to Run/Walk Club
    • Past Programs >
      • Pickleball Workshop
      • Ball Rolling Therapy Workshop
      • Learn to Play Tennis
      • Yin Yoga Workshop
      • Pilates Workshop
      • Cardio Workshop
      • Inpower Ride Level10
      • Therapy Ball Workshop
  • Legacy Initiatives
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
  • Events
    • Educational Events >
      • BRA Day
      • Past Events >
        • Virtual Health Session
        • ABCC and CBCN Info Session
        • Brain Smoothie Workshop
        • Love Your Scars Workshop
        • PRE-BRA Day Event: HealthCare Providers Education Evening
    • Social Events >
      • High Tea of Hope
      • Thrive & Socialize >
        • Candle Making
        • Ladies Night in the Flower House: U-Pick Flower Night
        • Crave & Connect
      • Past Events >
        • Brunch and Pool Party
    • Fundraisers
  • Community Resources
    • Jenna Leib
    • Stapleford Health and Rehab Center
    • University of Regina
    • Regina Breast Health Centre (BHC)
    • Allan Blair Cancer Centre Supportive Care Services
    • University of Regina Saskatchewan Breast Study
    • Genetic Testing
  • Rural Rehabilitation Retreats
    • Current Rural Retreats
    • Past Rural Retreats >
      • Bulyea Rural Retreat
      • Saskatoon Area - Rural Retreat
  • Contact Us
  • Donate