Cardio Workshop with Level10Join us for the Inpower Cardio Workshop where we will learn how to spin and work together to learn how to navigate a cardiovascular workout using your Heart Rate and Rated Perceived Exertion. Using these methods in the spin class will help you achieve the ultimate cardio workout!
This class is FREE to breast cancer survivors. Spaces are limited, so no support persons at this time. Saturday, October 19, 2024 11:30 a.m. to 12:45 p.m. Level10 Fitness 2124 Grant Road, Regina SK Please register online through Level10 and ensure you sign the waiver. We look forward to seeing you there! Register here |
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