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INPOWER
  • Home
  • Who We Are
  • Funded Fitness
    • Urban Poling
    • Young Women's Strength Training
    • Slowga Yoga (Virtual)
    • Yin Yoga for Lymphatic System (In-Person and Virtual Option)
    • Breast Cancer Aquatic Therapy - Stapleford
    • Pilates for Breast Cancer
    • Learn to Run/Walk Club
    • Past Programs >
      • Pickleball Workshop
      • Ball Rolling Therapy Workshop
      • Learn to Play Tennis
      • Yin Yoga Workshop
      • Pilates Workshop
      • Cardio Workshop
      • Inpower Ride Level10
      • Therapy Ball Workshop
  • Legacy Initiatives
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
  • Events
    • Educational Events >
      • BRA Day
      • Past Events >
        • Virtual Health Session
        • ABCC and CBCN Info Session
        • Brain Smoothie Workshop
        • Love Your Scars Workshop
        • PRE-BRA Day Event: HealthCare Providers Education Evening
    • Social Events >
      • High Tea of Hope
      • Thrive & Socialize >
        • Candle Making
        • Ladies Night in the Flower House: U-Pick Flower Night
        • Crave & Connect
      • Past Events >
        • Brunch and Pool Party
    • Fundraisers
  • Community Resources
    • Jenna Leib
    • Stapleford Health and Rehab Center
    • University of Regina
    • Regina Breast Health Centre (BHC)
    • Allan Blair Cancer Centre Supportive Care Services
    • University of Regina Saskatchewan Breast Study
    • Genetic Testing
  • Rural Rehabilitation Retreats
    • Current Rural Retreats
    • Past Rural Retreats >
      • Bulyea Rural Retreat
      • Saskatoon Area - Rural Retreat
  • Contact Us
  • Donate

Info Bite:
Regulating Your Emotions During Challenging Times

Join Inpower for an in-person talk with Registered Social Worker and breast cancer survivor Lisa Davidson.

Together, we will explore strategies for managing anxiety and distress, understanding the window of tolerance, practice urge suffering, and promoting the release of happy chemicals for breast cancer survivors.

This event is FREE for breast cancer survivors.

Date: Sunday, May 4
Time: 2:00 -3:30 p.m.
Location: Regent Place Library
331 Albert Street, Regina, SK
Picture
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  • Home
  • Who We Are
  • Funded Fitness
    • Urban Poling
    • Young Women's Strength Training
    • Slowga Yoga (Virtual)
    • Yin Yoga for Lymphatic System (In-Person and Virtual Option)
    • Breast Cancer Aquatic Therapy - Stapleford
    • Pilates for Breast Cancer
    • Learn to Run/Walk Club
    • Past Programs >
      • Pickleball Workshop
      • Ball Rolling Therapy Workshop
      • Learn to Play Tennis
      • Yin Yoga Workshop
      • Pilates Workshop
      • Cardio Workshop
      • Inpower Ride Level10
      • Therapy Ball Workshop
  • Legacy Initiatives
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
  • Events
    • Educational Events >
      • BRA Day
      • Past Events >
        • Virtual Health Session
        • ABCC and CBCN Info Session
        • Brain Smoothie Workshop
        • Love Your Scars Workshop
        • PRE-BRA Day Event: HealthCare Providers Education Evening
    • Social Events >
      • High Tea of Hope
      • Thrive & Socialize >
        • Candle Making
        • Ladies Night in the Flower House: U-Pick Flower Night
        • Crave & Connect
      • Past Events >
        • Brunch and Pool Party
    • Fundraisers
  • Community Resources
    • Jenna Leib
    • Stapleford Health and Rehab Center
    • University of Regina
    • Regina Breast Health Centre (BHC)
    • Allan Blair Cancer Centre Supportive Care Services
    • University of Regina Saskatchewan Breast Study
    • Genetic Testing
  • Rural Rehabilitation Retreats
    • Current Rural Retreats
    • Past Rural Retreats >
      • Bulyea Rural Retreat
      • Saskatoon Area - Rural Retreat
  • Contact Us
  • Donate