Jenna Leib - Rehab on the Go

Therapy Ball Workshop

Join Inpower and Jenna for a much anticipated Therapy Ball Workshop in Regina! This workshop is for cancer survivors of all types, not just breast cancer.

In this workshop, you'll learn self-massage techniques that will address musculoskeletal imbalance, improve joint stability and enhance body awareness. This workshop aims to decrease pain and fix posture problems by improving proprioception and motor control. Attendees will learn (or be given a refresher) how to use specialized therapy balls for targeted myofascial release and muscle mobility. 

If you have your own therapy balls and bands, we encourage you to bring them to the workshop. If you do now have your own equipment, rest assured there will be equipment available for you to use. 

Fall ball rolling workshop to be announced soon.

Jenna Leib
Jenna Leib is a certified Cancer Exercise Specialist (CES) that offers a variety of exercise options for women diagnosed with breast cancer and other cancers.

Jenna offers:

• Individualized assessment and exercise programs tailored to adjust for cancer-related side effects and fitness goals 
• Fitness Workshops including Ball Rolling for Breast Cancer (Self-Scar Massage) and Urban Poling For Breast Cancer

To contact Jenna or to book an appointment, please visit www.jennaleib.com