• Home
  • Who We Are
  • Funded Fitness
    • Urban Poling
    • Young Women's Strength Training
    • Slowga Yoga (Virtual)
    • Yin Yoga for Lymphatic System (In-Person and Virtual Option)
    • Breast Cancer Aquatic Therapy - Stapleford
    • Pilates for Breast Cancer
    • Learn to Run/Walk Club
    • Past Programs >
      • Pickleball Workshop
      • Ball Rolling Therapy Workshop
      • Learn to Play Tennis
      • Yin Yoga Workshop
      • Pilates Workshop
      • Cardio Workshop
      • Inpower Ride Level10
      • Therapy Ball Workshop
  • Legacy Initiatives
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
  • Events
    • Educational Events >
      • BRA Day
      • Past Events >
        • Virtual Health Session
        • ABCC and CBCN Info Session
        • Brain Smoothie Workshop
        • Love Your Scars Workshop
        • PRE-BRA Day Event: HealthCare Providers Education Evening
    • Social Events >
      • High Tea of Hope
      • Thrive & Socialize >
        • Candle Making
        • Ladies Night in the Flower House: U-Pick Flower Night
        • Crave & Connect
      • Past Events >
        • Brunch and Pool Party
    • Fundraisers
  • Community Resources
    • Jenna Leib
    • Stapleford Health and Rehab Center
    • University of Regina
    • Regina Breast Health Centre (BHC)
    • Allan Blair Cancer Centre Supportive Care Services
    • University of Regina Saskatchewan Breast Study
    • Genetic Testing
  • Rural Rehabilitation Retreats
    • Current Rural Retreats
    • Past Rural Retreats >
      • Bulyea Rural Retreat
      • Saskatoon Area - Rural Retreat
  • Contact Us
  • Donate
INPOWER
  • Home
  • Who We Are
  • Funded Fitness
    • Urban Poling
    • Young Women's Strength Training
    • Slowga Yoga (Virtual)
    • Yin Yoga for Lymphatic System (In-Person and Virtual Option)
    • Breast Cancer Aquatic Therapy - Stapleford
    • Pilates for Breast Cancer
    • Learn to Run/Walk Club
    • Past Programs >
      • Pickleball Workshop
      • Ball Rolling Therapy Workshop
      • Learn to Play Tennis
      • Yin Yoga Workshop
      • Pilates Workshop
      • Cardio Workshop
      • Inpower Ride Level10
      • Therapy Ball Workshop
  • Legacy Initiatives
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
  • Events
    • Educational Events >
      • BRA Day
      • Past Events >
        • Virtual Health Session
        • ABCC and CBCN Info Session
        • Brain Smoothie Workshop
        • Love Your Scars Workshop
        • PRE-BRA Day Event: HealthCare Providers Education Evening
    • Social Events >
      • High Tea of Hope
      • Thrive & Socialize >
        • Candle Making
        • Ladies Night in the Flower House: U-Pick Flower Night
        • Crave & Connect
      • Past Events >
        • Brunch and Pool Party
    • Fundraisers
  • Community Resources
    • Jenna Leib
    • Stapleford Health and Rehab Center
    • University of Regina
    • Regina Breast Health Centre (BHC)
    • Allan Blair Cancer Centre Supportive Care Services
    • University of Regina Saskatchewan Breast Study
    • Genetic Testing
  • Rural Rehabilitation Retreats
    • Current Rural Retreats
    • Past Rural Retreats >
      • Bulyea Rural Retreat
      • Saskatoon Area - Rural Retreat
  • Contact Us
  • Donate

Slowga Yoga (Virtual)

Inpower is excited to bring back virtual yoga with our friend and fellow Breastie and yoga instructor, Shelley! 
Beginners are welcome and encouraged. 
Slow Flow + Yin Yoga = SLOWGA!
​
Yoga provides a sense of community. It is a great way to connect with like-minded individuals and build a sense of community.

Yoga provides personal growth. It can be a journey of personal growth fostering a deeper connection with yourself after a cancer diagnosis. 

Yoga provides mindful awareness. It teaches you to be fully aware of your thoughts and feelings without judgement.

Schedule:  Tuesdays at 7:00 PM-8:00 PM (summer schedule may vary)
Location:  Online via Zoom
Cost: FREE
Registration: Email [email protected] to for the Zoom link
Picture

Proudly powered by Weebly
  • Home
  • Who We Are
  • Funded Fitness
    • Urban Poling
    • Young Women's Strength Training
    • Slowga Yoga (Virtual)
    • Yin Yoga for Lymphatic System (In-Person and Virtual Option)
    • Breast Cancer Aquatic Therapy - Stapleford
    • Pilates for Breast Cancer
    • Learn to Run/Walk Club
    • Past Programs >
      • Pickleball Workshop
      • Ball Rolling Therapy Workshop
      • Learn to Play Tennis
      • Yin Yoga Workshop
      • Pilates Workshop
      • Cardio Workshop
      • Inpower Ride Level10
      • Therapy Ball Workshop
  • Legacy Initiatives
    • Heidi Clay Memorial Fund
    • Elisha's Empowerment Legacy
  • Events
    • Educational Events >
      • BRA Day
      • Past Events >
        • Virtual Health Session
        • ABCC and CBCN Info Session
        • Brain Smoothie Workshop
        • Love Your Scars Workshop
        • PRE-BRA Day Event: HealthCare Providers Education Evening
    • Social Events >
      • High Tea of Hope
      • Thrive & Socialize >
        • Candle Making
        • Ladies Night in the Flower House: U-Pick Flower Night
        • Crave & Connect
      • Past Events >
        • Brunch and Pool Party
    • Fundraisers
  • Community Resources
    • Jenna Leib
    • Stapleford Health and Rehab Center
    • University of Regina
    • Regina Breast Health Centre (BHC)
    • Allan Blair Cancer Centre Supportive Care Services
    • University of Regina Saskatchewan Breast Study
    • Genetic Testing
  • Rural Rehabilitation Retreats
    • Current Rural Retreats
    • Past Rural Retreats >
      • Bulyea Rural Retreat
      • Saskatoon Area - Rural Retreat
  • Contact Us
  • Donate