InPower Young Women's Strength TrainingInpower has been thrilled to work with Sound Athletics Regina to develop strength training sessions tailored to the needs of young breast cancer survivors who have completed treatment for at least one year. Women in the class enjoy friendly camaraderie, a safe, judgement-free environment, and experienced trainers to help them complete circuit style strength training exercises. All exercises can be modified and women can work out at their own pace.
Come prepared to sweat, and don't be surprised when you realize how strong you actually are! Schedule: Monday and Wednesdays at 5:00 PM-6:00 PM (6-week sessions) Location: Sound Athletics, 633 Solomon Cr Cost: Subsidized pricing available Eligibility: Participants must have completed active treatment at least 1 year prior OR have medical clearance from a physician or physiotherapist Registration: Email [email protected] to register |
|
