Inpower Yin Yoga for the Lymphatic System

Also known as Yin Yoga For The Lymphatic System, is a free slow paced, gentle style of yoga designed to improve overall mobility and stimulate lymphatic circulation. This class is suitable for all levels of fitness and flexibility. Modifications to different postures will be provided throughout the class, including chair yoga options. Whether you have lymphedema, are at risk, or you have a normal lymphatic system and just want to stretch and move–all are welcome. 

Schedule:  Saturdays at 9:30 AM-10:30 AM (check for dates)
Location: In-person at Level 10 Fitness 2124 Grant Rd B or online via Zoom
Cost: FREE
Registration: Register online at www.level10regina.com